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Meet Ian Lauer

XR30 has partnered with leading fitness personalities Ian Lauer and Breann Mitchell to develop the most advanced workout program in 30 minutes or less. When you commit to training with XR30 coaches Ian and Breann, you commit to yourself like never before. Ian and Breann have brought their brand of fitness to the XR30 team and integrated their knowledge to pioneer the T.H.I.N.K./L.I.F.E./S.M.A.R.T. system, which is clinically proven to deliver real results in 30 days. Ian and Breann’s countless success stories exemplify what XR30 is all about: confidence, drive and determination.

Ian Lauer

Body Transformation Specialist

Ian Lauer is the lead strength and fitness trainer in XR30’s S.M.A.R.T. workouts. Ian is a Certified Strength and Conditioning Specialist (CSCS) and a Professional Physique Competitor under the International Federation of Bodybuilding and Fitness (IFBB). Ian also holds multiple black belts in various martial arts disciplines. Ian is a member of the Screen Actors Guild-AFTRA, and has appeared in various movies and TV shows. Ian Lauer is also a prolific writer, producer and choreographer. The concept of fitness was ingrained in Ian at an early age. Ian started training as a freshman in high school as he progressed as a football athlete. Ian moved to California pursuing a career in fitness modeling and eventually found himself both competing as a professional physique competitor and acting on the big screen.