It was a really intense, but surprisingly easy workout to do.

"Breann and Ian really made the 30-minute workout pass so easily that my daily 30-minute workout only feels like a quick run at the treadmill. To date I’ve lost 23 pounds, and I’ve completely changed my diet after doing XR30 for 30 days. I have the body I want, now it’s time to take care of it with XR30."

Chris M. - Las Vegas, NV

When my brother-in-law recommended XR30 to me, I thought – what could possibly happen in just 30 minutes?

"I’m a busy guy, and based on my gym experience, 30 minutes of workout doesn’t do anything at all – but with XR30 that changed. I considered myself fit before XR30, but now – I feel fit, and my body looks like it came from a fitness boot camp. I’ve lost 5% of body fat, and I’ve never been this ripped my entire life."

Chad L. - Seattle, WA

I’m a stay at home mom with twins.

"After giving birth, I gained 20 pounds, and I wasn’t able to recover from that. My husband got me into XR30, and we did the workouts together. Basically we did XR30 as a part of our husband-wife bonding. Before we knew it, our bodies completely changed. I lost 24 pounds. I’m now slimmer than I was before pregnancy! My husband, on the other hand, looks like a gym rat. Totally recommended!"

Lea G. - Newark, NJ

As a 325-pound guy, I found the workouts in XR30 to be quite challenging at first, but the instructions from Breann and Ian were on-point.

"At the end of every workout, I was drenched in sweat, but I didn’t feel weak at any point of the workout. The best part of the XR30 training was realizing how much I’ve done in just 30 minutes. A couple of months ago I would not even dare myself to work out. Now, I’m 40 pounds lighter, still a long way to go, but I’m sure I can get there faster with XR30."

Kevin J. - Boston, MA

I’m one of those women who just wouldn’t dare enter a gym.

"I’m 50+ pounds overweight, and as much as I would love to get in shape, I couldn’t, because I can’t stand the looks that people give me when I enter a gym. Thankfully, we have XR30. I can do my workouts from home, at my own pace. Take it from me – 30 minutes pass by easily when you’re doing XR30 workouts. To date, I’ve lost 36 pounds. Still a few more pounds to lose before I really get in shape, but thanks to XR30 I’m getting somewhere."

Dana C. - Los Angeles, CA

XR30 is my post dad bod treatment.

"A year ago I thought that dad bods were a thing, I let myself go – I gained 25 plus pounds and I grew a really hipster-ish beard. I thought that it was cool at a time, but now I’m over it. I chose XR30 to get me back into shape. XR30 workouts are intense, I’ll tell you that. It feels as if fat was really melting as you transition between sets. It felt amazing. Now, I’m 23 pounds lighter, and I gained several pounds of muscle too. Would definitely recommend XR30 to anyone looking to transform their body."

Dave M. - Dallas, TX

My work forces me behind a desk for almost 10 hours a day.

"By the time I get home, I usually just curl up in my bed to sleep. That had been my life for almost 5 years. I gained 6 inches in my belly, and I’m forced to wear clothes that I never wanted, because the clothes I want didn’t fit. I saw an ad for XR30 and decided that I finally needed to change my lifestyle. It fits my schedule as 30 minutes didn’t seem much. I do my workouts before I get to work, and for the rest of the day I feel more energized than usual. To date, I’ve lost 7 inches already off of my waist. I went down 2 sizes, and life has never been sweeter. XR30 really does transform your body if you put an effort into it."

Jenna L. - Phoenix, AZ

It’s hard to imagine that just a couple of months ago, I was a chubby guy who was never confident to remove his top whenever the guys go swimming.

"I got into XR30 shortly after graduating college. All those nights partying took a toll on my body. But now, I’m in the best shape of my life. I can run, lift, and go bike trailing for hours. Best of all, I am now confident with my sculpted physique. Who would have thought that it only took me 30 days to get here? Amazing."

Carlo P. - Santa Ana, CA